Candida: Holistic Instructions

How to Use Friends For Life For Maximum Benefit

At Cultures Unlimited, we want to give you more than just the basic instructions for using our Friends for Life capsules of the probiotic super strains. We want to help you receive the maximum benefit by giving you the knowledge for a complete, holistic candida yeast solution.

Below you will find the basic instructions for using the Friends for Life capsules properly, but you will also find many practical tips about diet and daily routine. Follow as closely as possible to create the most effective environment for improving your health and well-being.

If you have any questions, please email us.

Basic Instructions:

1. Begin by taking one capsule of FRIENDS FOR LIFE with purified or distilled water 30 minutes before your dinner meal. Do this for five to seven days. Watch for excessive yeast die-off or intestinal cleansing and adjust dosage as comfort requires. This is a powerful product and the cultures themselves cannot and will not cause you any harm or discomfort. It is impossible! However, they will begin killing yeast immediately, which causes the yeast toxins to enter the bloodstream. (Read more about this die-off effect below.) If one capsule per day is too much, then do one or two per week for a month to allow your body to adjust to the improvements that are taking place.
   
   NOTE: If you are taking any anti-fungal products before meals, take Friends for Life at least 20-25 minutes afterwards, and at least 5 minutes before meals. This is best combination to combat yeast and support the friendly bacteria at the same time.
   
   
2. If after the first week of one per day you feel comfortable, then increase to two capsules per day. Take one at breakfast and one at dinner. Do this for about five to seven days. If you feel OK with this amount then increase to three capsules per day -- one at breakfast, lunch and dinner. Do this for about two to four weeks according to how you feel. The older you are, the more serious your yeast infection is likely to be, and the more required for your body to adjust to the improvements taking place. Go slow and easy.
   
   
3. The goal for each and every person is to eventually take a minimum of at least 9 capsules every day for 4 to 6 months at full doses. That would be three capsules, three times per day before meals. The preferred amount of product is actually twelve capsules per day, four before each meal. However, for extreme deficiencies or for the quickest results possible, some people are taking fifteen to eighteen capsules per day. This would be a "therapeutic maximum amount" for those who can afford to do so.
   
   Work up to the higher amounts slowly, pausing from time to time if die-off and cleansing should be excessive. For those who can take these higher quantities, two or three months would be sufficient for excellent results. For those who have severe or extreme conditions of Candida or culture deficiency, remain on these higher amounts for at least four months. The more you take the quicker and better your results.
   
   Both your physical and financial condition will indicate what you can do. Pay close attention to these factors and do the best you can in building up your friendly bacteria reserves. Please remember that total intestinal purity and restored functional ability is possible only if you allow the cultures ample time to do their work.
   
   Many people past the age of sixty may only be able to take six capsules per day: two before meals, three times per day. This is fine, but you should do this amount for approximately one year in order to overcome the weaknesses and debilities of the intestines and to promote healing and protection.
   
   There are always exceptions to the rule, and some people may not be able to take more than three capsules per day. Again, this is OK as long as you do not become discouraged and feel that the products are too strong for you. Even if you take one capsule per day for a month and then two capsules per day for another month and little by little work up to three capsules per day, your results will still be more progressive and spectacular than anything else you could do.
   
   The dynamics of this very powerful probiotic program are immeasurable and will do wonders for those who stick it out to the end.
   
   BE PATIENT, COMMITTED, AND KNOW FOR SURE THAT IT IS WORKING. YOU WILL BENEFIT TREMENDOUSLY IF YOU PRESERVERE. ENDURANCE AND PERSERVERANCE HAVE ALWAYS HELPED THOSE OF FAITH ACHIEVE THEIR GOALS.
   
   Once you have completed four to six months of nine or twelve capsules per day you will definitely see a major difference in the way you feel. You will see changes in your state of health, energy and well being.
   
   
4. It is advisable to continue taking FRIENDS FOR LIFE by ingesting one or two capsules per day for at least another year. You can never have too many friendly bacteria. When you consider the occasional indulgences of bad food, medicines and especially chemicals and additives in our food supply, it would be a good idea to keep replenishing the friendly flora. The higher their numbers the better they function and the more protected you remain. It's just like money .... You can never have too much!

Cleansing and Die-Off Reactions:

The majority of a Candida yeast overgrowth is within the digestive system, especially within the transverse colon and around the ileo cecal valve connecting the small intestine to the large intestine. When you destroy a yeast cell, the toxic internal yeast fluids are released into the digestive chamber and immediately absorbed into the blood stream.

If your program is effective, thousands upon thousands of yeast cells will begin dying every day. This may create the "Herxheimer Die-off Reaction" -- the situation where yeast poisons are created faster than the immune system or eliminative channels can remove them from the blood.

If this happens, you may feel temporary mild discomforts such as headache, fatigue, muscle aches, joint or chest pain, inflammation of the throat, sinuses, lungs, mucus congestion, colon discomforts, skin rashes, constipation, gas, dizziness, or depression, etc.

These symptoms are short-lived in the majority of cases and will go away soon enough if you continue on with the program.

There may be times when a rest from the product is recommended or a reduction in quantity of product may be in order to slow the die-off reaction and decrease the rate of toxins created. Die-off does indicate that the program is working and is a necessary byproduct of the healing process.

One of the reasons it takes so long to remove a yeast infection is that the death of one yeast cell is food for another yeast cell, which encourages those yeast colonies still living. They are being fed and supported by the internal fluids of dead cells. Until the majority of the yeast colonies are destroyed, the die-off reactions will never completely go away.

Do not shy away from the program or be discouraged by die-off effects. They will disappear as soon as sufficient digestive Candida has been removed. It may take several weeks or several months depending on individual severity, but it will eventually end if you remain steadfast on the program.

Eliminate Candida Yeast Infections
With the Friends for Life Probiotic Super Strains

Friends for Life Probiotic Super Strains
Benefits of the Friendly Bacteria
Comparing Costs of Other Products
Instructions For Maximum Benefit

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